Hot&Cold 2pcs cold-hot gel cushion, ice gel 13,5 cm x 18 cm - SMALL SIZE

Cold-warm therapeutic pads transmit warmth by penetrating deep into the muscles, while warming or cooling them.

The heating pad relaxes muscles and improves blood circulation. The heating pads emit a pleasant warmth, relaxing and relieving spasms.

Cold therapy pillows are used for cryotherapy, to relieve inflammation or fever. Cold-hot therapy pads can be cooled in the freezer or refrigerator, heated in hot water or microwaved, depending on their type. The cold-hot gel cushion is an indispensable aid in every household, recommended for sports injuries, strains, rheumatic and joint problems, menstrual cramps, fever or earache.

Suggested use:

Heat therapy:

- Heat the gel pad in a medium microwave (800 W) for about 50 seconds.

- Remove and check the temperature. If the product is too hot, let it cool down a little before use.

- If the pad has not reached the desired temperature, continue heating for another 10-10 seconds.

- The total heating time should not exceed 80 seconds! Overheating may cause damage to the packaging and the raw material of the product.

- If the gel pad is too hot, do not place it directly on the skin, use an intermediate material (e.g. a tea towel, a towel)

Cold therapy:

- Place the product in the freezer for at least 2 hours.

- Preferably do not place the gel pad directly on the skin.

- Refrigerate for another 1 hour in the freezer before using again.

- When not in use, always store the product in the freezer in a freezer bag.

Attention! Do not apply the product to the affected area for more than 20 minutes! Always allow at least 20 minutes between applications.